Love Vision Rule #41: Speak Positive Affirmations Daily

Rule #41: Speak Positive Affirmations Daily

“Positive affirmations” are very powerful tools that you can use to unleash your full potential for love, health, wealth, success, self-esteem, peace, and happiness. Changing your thoughts can drastically change your life. We have been conditioned by our society, and we strongly hold certain belief systems and thoughts about ourselves, others, and the world that negatively impact our lives.

By using positive affirmations, you have the power to alter your negative belief systems and thought patterns by replacing them with a positive belief system and thought patterns. Doing this on a daily basis will enable you to become aware of your thoughts and will help you to begin eliminating the negative thoughts that are not serving you. The process of using positive affirmations sends a message to your subconscious mind, letting you know that you are in control of creating your life. This allows your mind, body, and soul to be positively affected.

Exercise #41- Speak Positive Affirmations Daily: 1) Write a list of 5-10 positive affirmations that you can read, write, and speak every day. 2) I suggest writing your positive affirmations in the past or present tense, not the future tense. Example: “I am full of love.” 3) To optimize the effectiveness of your positive affirmations and to begin to see results, read your affirmation statements three times a day for thirty days straight. I suggest reading, writing, and speaking your affirmations aloud, as this will help your mind, body, and soul to acclimate toward their truth. Using the affirmations for a period of thirty days or longer allows for them to permeate your consciousness and become part of you. Here are some of my favorite Health Affirmations that I use daily- I feel extremely healthy. I am strong. I perform self-love and care daily. I have balance in my life. I am full of energy and life. I am passionate about living my healthiest life! I am passionate about nurturing my mind, body, and soul with my healthy lifestyle. I am healed. Every cell of my body is healed.